As a doula I am your personal birthing coach. My task is to support you -and your partner- mentally, emotionally and physically during your pregnancy and delivery. 

This is especially important when you are pregnant and about to give birth in a country that is not 'your own' and where you might be far away from your family and year old friends.

My non-medical guidance is primarily aimed at creating calm and relaxation, clarifying uncertainties, safeguarding your wishes and boundaries, breathing techniques and whatever else is needed to experience this special period in your life from a place of confidence and trust. I help you navigate this new phase in your life.

The word doula means 'servant woman'; as a birth doula this means that I serve you as a pregnant woman. I am here for YOU.

Myself I have been pregnant four times and have given birth to four amazing children - both vaginally and via Caesarean section. My kids were all born in the beautiful country Suriname, where I lived for 23 years, but where I was far away from my family in Europe.  I know from experience the need for 'familiarity' and how important it is to feel supported during your pregnancy.

Research confirms this: women who have constant support (for example a doula) experience shorter delivery time, fewer Caesarian sections end more positive birthing experiences (Cochrane research).

You never know how your delivery will go, but you can prepare- not only practically, but also emotionally and mentally. Together we look at your feelings, uncertainties, fears and expectations.

I supply useful information, ask thought-provoking questions to help you clarify your wishes and I teach practical tools- everything for a positive birthing experience.

II believe in preparation, trusting your body and letting your voice be heard.